A full day mini-retreat in a small group setting to release grief, worry and heartbreak, while deepening your self-love.

Date: Sunday February 12, 2023

Time: 10AM to 4PM

Where: 812 Pitt Street Unit #16, Cornwall, Ontario

Your self-care investment: $200

Link to RSVP

Contact Jaz to book your private VIP day retreat. CA$888

Is grief, worry and heartbreak weighing heavy on you?  Perhaps your body is carrying this emotional weight?

Are you feeling empty, depleted, constantly tired because you give so much of your time and energy to others?

Do you feel like it's your turn to receive?

Are past hurts and heartbreak keeping you from opening your heart to new love?

Do you feel like your heart is walled up, and it's difficult to let others in?  Or you're afraid to let them in because you don't want to be hurt again?

This highly unique workshop is for you if you are ready to heal your heart so you can feel calm, joyful and back to loving your true self again!

Most of us don't know how to express our emotions.  We don't feel safe talking about how we feel.  Our go-to answer is, "I'm fine."

We'd rather be in our head, and with the false safety of our thoughts.

We'd rather be there for everyone else and we're more comfortable being the care-giver.

We might be afraid of how other people would react if we shared how we truly feel... yet we know "being fine" just doesn't cut it anymore.

We talk harshly to ourselves.  We start hating on ourselves.

What if you could break that cycle?

What if instead of closing your heart to how you feel, you would nurture a softening?  

What if you nourished your heart and soul?


What do you think could happen then?

Feel light and free!

Using a potent combination of teaching, guided dances and meditations, chakra resonant music, rituals, visualizations, mandala art, crystal therapy, and more … you will be lovingly guided into the deepest parts of your heart energy system. This unique healing process will help you shift your inner vibration, helping you to radically transform your life.

When we are too busy and in our head all the time, we stop being present to what life has to offer.  We can be so focused on other peoples's needs and emotions that we disconnect from our own feelings.  

We forget what brings us joy and fulfillment.

When we close our heart, we disconnect from love and compassion.  Life becomes sad and painful.  Our heart fills with resentment or jealousy.

Instead of living aligned with Love, we live in fear and obligation.  We feel empty.

What if you gave yourself a break for a day, so you could reconnect with your heart and with unconditional love so you feel joyfully light and free?

The heart chakra’s true purpose is to help us fully and safely experience love. The Sanskrit name for the heart chakra, Anahata translates to unhurt, a beautiful reference to the place from which we can love without fear or pain, without attachment. When we balance our heart chakra, we simultaneously release past relationship wounds and attachments which may be hurting us in the present, and which could also compromise our future. The key to attaining the state of being ‘unhurt’ is to find love, forgiveness and compassion, for both others and ourselves.

Here's how the journey unfolds:

Part 1: Forgiveness Ceremony

The first part of our day invites you to choose to set yourself free.  If you feel stuck in bad or meaningless relationships; if you feel sad and depleting; if you're carrying the weight of past hurts... You'll be guided to shift your energy so you stop repeating the same patterns!

Remember: forgiveness is for YOU.  It doesn’t make wrongs OK, but it frees you from the shackles of carrying that pain.  It means you take responsibility for your own happiness. You stop the blame game.  You release attachment.  

YOU SET YOURSELF FREE.  You have that power!!

Experience a fire ceremony of release.


Part 2: Crystal Therapy

Now that the Fire Ceremony has opened the door to your heart, you will experience a group Crystal Therapy meditation.  You will relax on your yoga mat while surrounded with specific crystals.  Jaz will guide you with a visualization meditation to further open, cleanse and clear your Heart Chakra.

Part 3: Chakradance for the Heart Chakra

With gentle movements and guided visualizations, you are invited to open your heart to love. You will invite a softening of your heart. You will invite love and compassion so that you can release anything you are holding onto in your heart. 

When your heart truly opens, you will experience an uplifting joy, a real sense of beauty and freedom. 

In this sacred ritual, you will experience the element of Air -- the element associated with the Heart Chakra. You may feel the air clearing away any tired energy in your heart. 

You will also explore your inner Divine Feminine and Divine Masculine, and merge them together so you feel more whole, more empowered. Your relationships can become more mature and healthier, with greater, true intimacy.

It is within every single one of us to be able to love, heal and transform the pain, loss, and separation within ourselves. Once we heal ourselves, we can extend this love out to every person and every situation we encounter. This is how love heals the world.

In This Workshop You Will:


What This Day Includes


Book your spot today!

Your Self-Care Investment:

$200


Location of the workshop
812 Pitt Street, Unit 16 (upstairs)

Although this will be a small, intimate group (maximum 6 participants), you might feel like you'd rather experience this deep healing process privately with Jaz.

Contact Jaz to book your private VIP day retreat. CA$888