Next in-person group program starts in the Autumn.  Stay tuned for details!

A 9-part journey to break free from the patterns and traumas of your past to create the life you want.

Is the pain, grief and trauma from your past keeping you feeling stuck in your life now?

Are you in an endless repeat cycle of attracting the same negative experiences, situations or relationships into your life?

Are you feeling stagnant, unmotivated, anxious or lost and can’t seem to find the energy to change your life?

This highly unique workshop series is for you if you are ready to find FREEDOM in every part of your life – physically, emotionally, mentally and spiritually. If you’re ready for a life that’s fulfilling, joyful, passionate and abundant in every way.

We each travel through life having so many different experiences. Some are joyful, positive, exciting, loving ... and these all shape us and our lives.

But as part of the human journey, we will all have some painful experiences as well. It might be heartbreak, divorce, loss of a loved one, a traumatic incident. In an ideal world, when we have these experiences, we process them at the time and then we release them and grow from the experience.

But instead, what happens for many of us, in an attempt not to feel the pain, we bury the painful feelings, memories, or trauma. We trap all this unexpressed, unresolved, and unprocessed energy in our bodies, our energy fields, chakras, and our unconscious. This trapped energy is what causes the suffering in our lives ... it can show up as symptoms like anxiety, depression, addictions, the unhealthy patterns of behaviour, or the illnesses that we can't explain.

Our main intention with Chakradance is to free ourselves from our past. To safely, and gently, release this buried energy. 

Once we release this blocked energy, we can rediscover and embrace the fullness of who we are. 

We find our passion, purpose, power, truth, authenticity. 

We can live the lives we are meant to live.


Chakradance is a highly unique program.  It's for you if you're ready to radically TRANSFORM your life on every level, in every way. 

If you've decided, deep within, that: now is the time for you to:

Movement is the language of deep transformation

Consider this your divine invitation to use a fusion of Jungian psychology, dance, chakra resonant music, guided visualization, and mandala art as an elixir for your mind, body, and soul.

Chakradance gently unravels buried feelings, unresolved memories, and unconscious inherited beliefs, all of which we hold in our bodies, and in our energy centers, called the chakras. This blocked energy becomes the tension in our bodies, the illnesses we develop, and the negative patterns we keep repeating in our lives. 

Balancing your chakras will change your life.


As you turn your awareness inwards you will release sabotaging beliefs and patterns, align with divine guidance, and move into a new realm of consciousness. 

You will start living and experiencing life from a STRONG, ALIGNED, LOVING foundation. 

You’ll experience your own deep healing journey, releasing old wounds and traumas and discovering the potent energy that lies within you for change, ascension, and expansion.

And all this is centred around expressing ourselves through the joyful, uplifting, and innate calling in all of us to go within and move, dance, heal.

Step by step, and chakra by chakra, I will guide you on a journey to becoming the most full, vibrant, colourful version of YOU so that you can live the life you are meant to lead.

Picture this...

Experiencing a healing so deep that it awakens a dormant magic within you based on self-love, and a connection to your heart and your truth.

Moving from feeling exhausted and lost to alive and fully aware of your true self! A being who is joyful, passionate and in love with life.

No longer allowing negative relationships into your life as you set potent boundaries and attract friends, partners and colleagues who enrich your life.

Shifting from feeling disconnected from your self and from spirit to raising your vibration and opening to your highest intuitive guidance.

Healing and releasing unprocessed emotions and trauma, and finally living a life you love.

Releasing what no longer serves you and awakening an inner strength, power and connection to your true purpose.

It’s time to rewrite your spiritual DNA in a way that’s so palpable and profound that happiness and genuine life freedom can’t help but follow.

Movement is one of the most powerful ways to awaken the energy within you, shift it, release it, and move beyond everything you ever thought was possible for yourself. 

Through Chakradance, you can improve your whole state of being—emotionally, physically, and spiritually. 

You'll expand your positivity, productivity, and the possibilities in your life.

Here's how the journey unfolds:

Week 1: Healing Initiation

This sacred dance through all seven chakras will activate your healing journey and reveal to you which chakras you feel most at ease in and which may need dancing into balance.

Week 2: Root Chakra -- Honouring Your Body

The dance of the base chakra will activate your primal, instinctual energy. It will help you reclaim the wild, animal-like part of yourself and deepen your connection to the earth. From here you will feel supported and safe in your life.

Week 3: Sacral Chakra -- Honouring Your Feelings

Dancing the sacral chakra will deepen your connection with your feminine energy (no matter what gender you are). Like water, your feelings and sensuality will flow from this dance. It will awaken your inner passion and open you to experience the flow of pleasure in your life

Week 4: Solar Plexus Chakra -- Honouring Your Power

As you dance the solar plexus chakra, you will activate your inner masculine energy. This fiery energy will fuel your dance helping you develop a deep bond with your confidence and strength. It will help you release what no longer serves you and move forwards in your life with courage and purpose.

Week 5: Heart Chakra -- Honouring Your Love

The dance of the heart chakra will open you to love, kindness and compassion, for yourself and others. As you heal the buried hurts in your heart you will radiate pure love and joy into your life, your relationships and out into the world.

Week 6: Throat Chakra -- Honouring Your Voice

This mantra dance will unlock your unique creativity and allow you to show up in the world in the way you are meant to. It will help you truthfully and authentically express yourself and help you live your life in harmony.

Week 7: Third Eye Chakra -- Honouring Your Imagination

As you surrender into the trance dance of the third eye chakra, you will find yourself opening up to visions, insights and higher guidance. This dance will heighten your perception and give you insight into how to handle difficult situations, or changes that need to be made in your life.

Week 8: Crown Chakra -- Honouring Your Spiritual Self

This dancing prayer will open you up to receiving Universal love, grace and wisdom. As you dance with the Divine, you will become a co-creator with the Universe. This dance will awaken a sense of sacredness and gratitude in your life.

Week 9: Integration -- Honouring Your Journey

Over the journey of the last 9 weeks, you have become more conscious of all the different parts of yourself.  You have been shining a spotlight on to all these different parts of who you are.  This week, celebrate this journey.  Let all these parts unify as you dance.  Find wholeness within.  Express the fullness of who you are today.  Dance the freedom of being your authentic, amazing self.

Payment Options

Private Program

Go deep in your personal transformation journey with private mentoring with Jaz.

CA$2,500

Payment Plan Available

Apply here

Group Program

Join the energy of other women on their path to energetic freedom.  Max 5 participants.

CA$800

Payment Plan Available

(3 monthly payments of $275)

Single Sessions

Private or semi-private workshops focusing on only one chakra.

CA$300/person


Apply here

What people are saying...

“Chakradance has truly re-ignited my joy for life." 

--Angela

“Chakradance has changed my spiritual DNA." 

--Joyce

“Chakradance is the best gift of self-care and self-love that I have ever given myself." 

--Stephanie

A liberating and intoxicating journey." 

--Vina

Chakradance has changed my life in EVERY way.  It makes life exquisite." 

--Lesley