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In this full-day workshop, we'll be going deep, DEEP in the world of chakras.
This is for you if:
You already know about chakras & crystals and want to know more science, metaphysics, mindset tips and techniques.
It's also for you if you're a complete newbie and want grounded, solid information and practice about the chakra system and how crystals actually work to help you feel better.
You love crystals but are not sure what to do with them, or how to incorporate them in your energy hygiene routines.
We're not focusing on the woo-woo. My approach is no-nonsense practical and based on therapeutic research. With a side of giggles.
There are no prerequisites to this workshop. It's open to everyone, even beginners. In fact it's a great, grounded and practical introduction to chakra energy and crystal therapy.
By the end of this workshop, you will be able to explain to others what is the chakra system -- even to your non-believer friends and family 😉
Lay to rest your fears of appearing too woo-granola-hippie when you talk about your chakra system and your wellbeing: you will learn a precise vocabulary about the chakra system, its imbalances and how to recalibrate these energies.
By the end of this workshop, you will feel like an expert (or at least a serious aficionado) of crystal therapy. Your crystals will no longer be gathering dust in a bowl near your front door, and you won't hesitate to choose which crystals to tuck in your pocket (or bra) each day.
You will be able to explain with confidence how and why chakra balancing with crystals is effective.
*This workshop does not qualify you as a Crystal Therapist, but you will have the knowledge and confidence to use your crystals for your own chakra balancing. You will be able to share this crystal goodness with your family when you notice they're stressed and in need of calming self-care (or when you need a break from their drama). 😉
By the end of this workshop, you will be able to recognize energy signatures as you perceive them through your own intuitive senses.
Together, we will play energy sensing games that will develop your confidence in feeling energy through your hands. You will apply this skill to sense your chakra system and to smooth your auric field.
Importantly, if you're an empath with the habit of feeling too much -- when world events, other people's moods or even movies throw you off-track -- you will learn to recognize what's yours and what isn't so you can stay calm and centred no matter what is going on around you.
Topics covered: light frequencies; emotional development; physical wellbeing; jungian psychology; archetypes; the importance of energetic hygiene, and of course... CRYSTALS.
You will learn to recognize your chakra imbalances and how to nurture your sense of peace and tranquility using the 7 crystals you will receive in this workshop.
We end the day with a wonderful meditation where you lay the crystals on your body so you feel calm, grounded, and renewed. Completely reset, cleanse and restore the energy to your chakras while strengthening your entire energetic body
It will be so perfect to experience for the Winter Solstice... and before the crazy-making of the holidays!!!
Here are a few things for you bring so you feel comfortable and ready for a full day of learning, healing & meditation:
your yoga mat or cushion
a wrap, blanket or sweater
wear comfy clothes, and dress in layers
your journal, pen
your water bottle
a towel or blindfold to block light from your eyes during meditation
your lunch and snacks. You will have 45 minutes for lunch; you might have time to go to nearby restaurants to grab a lunch. However, since we're doing deep healing work, I would invite to stay in the "zone" or "vibe" of the workshop even as you take your lunch break.
You will be receiving a gorgeous 7 crystal kit, with one heart-shaped crystal for each chakra! But if you have crystals lying around at home or would like to add to your collection, feel free to bring as many as you like!
Hematite or Black Tourmaline (not part of your crystal kit, and uber-useful for grounding!)
Carnelian
Orange Calcite
Natural Citrine (beware that much of the citrine sold in stores is NOT citrine but baked amethyst!)
Pyrite
Tiger's Eye
Rose quartz
Green aventurine
Blue lace agate
Sodalite
Amethyst
Lapis Lazuli
Clear Quartz
Apophyllite
Selenite (a wand would be perfect for the application I'll teach you!)